1000+ Easiest Gym, Health and Fitness Keywords To Rank For | Complete List
The global fitness industry saw 6% growth in memberships, an 8% increase in revenue, and a 4% growth in number of facilities (Health & Fitness Association (HFA)). Plus, Expert Beacon estimates the total global fitness industry was valued at US$96.7 billion in 2021, with a projection to reach around US$115.6 billion by 2026.
This industry encompasses everything from workout routines and equipment guides to celebrity fitness programs and gym business advice.
Now, if you run a general gym, work as a personal trainer, create fitness content, or cover multiple fitness topics, you need the relevant keywords that reflect this diversity. You’re not just targeting people looking for one specific discipline; you’re reaching everyone from beginners searching “30 minute workout” to aspiring gym owners researching “how to open a gym.”
We analyzed thousands of gym and fitness keywords and identified 1,000+ low difficulty SEO keywords that businesses and content creators can actually rank for. This is our most comprehensive keyword list, intentionally broad to cover the full spectrum of fitness search behavior.
| Keyword | KD | Volume |
|---|---|---|
| resistance training vs strength training | 1 | 500 |
| calisthenics workout no equipment | 1 | 500 |
| 21s workout | 1 | 500 |
| chest back workout | 1 | 500 |
| hiit workouts with weights | 1 | 500 |
| kettlebell cardio | 1 | 500 |
| calisthenics core workout | 1 | 500 |
| 30 day ab workout | 1 | 500 |
| upper body and core workout | 1 | 500 |
| oatmeal before workout | 1 | 500 |
| tabata vs hiit | 1 | 500 |
| good leg day workout | 1 | 500 |
| purdue gym | 1 | 500 |
| brad pitt troy workout | 2 | 500 |
| powerlifting workout | 2 | 500 |
| hip thrusts workout | 1 | 500 |
| best pre workout for weight loss female | 2 | 500 |
| upper chest workout with dumbbells | 1 | 500 |
| cheap pre workout | 1 | 450 |
| can you workout after a tattoo | 1 | 500 |
| when should i take pre workout | 2 | 500 |
| basketball workout | 2 | 500 |
| is dancing cardio | 1 | 500 |
| pre workout smoothie | 1 | 450 |
| shoulder and trap workout | 1 | 450 |
| red light therapy before or after workout | 2 | 500 |
| jeff bezos workout | 2 | 500 |
| 30 min full body workout | 2 | 500 |
| indoor basketball gym | 2 | 450 |
| dumbbell workout chart | 1 | 450 |
| which cardio machine burns the most calories | 1 | 450 |
| gym partner | 3 | 500 |
| beer after workout | 2 | 500 |
| workout music playlist | 2 | 500 |
| 30 minute arm workout | 1 | 450 |
| gym machines for abs | 2 | 500 |
| resistance band chest workout | 1 | 450 |
| how to become a gym teacher | 1 | 350 |
| 30 min workout | 2 | 500 |
| resistance band glute workout | 2 | 500 |
| legs and shoulders workout | 1 | 450 |
| dumbell workout | 2 | 500 |
| bi and tri workout | 1 | 450 |
| biceps workout at home | 2 | 500 |
| chris evans workout | 1 | 450 |
| feeling nauseous after workout | 2 | 500 |
| britney spears workout | 2 | 500 |
| metabolic workout | 2 | 500 |
| posterior chain workout | 3 | 500 |
| best workout mat | 2 | 450 |
| 4 day workout plan | 4 | 500 |
| ab machines at the gym | 1 | 450 |
| hypertrophy workout plan | 4 | 500 |
| davidson gym | 1 | 450 |
| elliptical workout plan | 1 | 450 |
| bis and tris workout | 1 | 450 |
| uf gym classes | 2 | 450 |
| jump box workout | 1 | 450 |
| gym teacher salary | 2 | 500 |
| lower bicep workout | 1 | 450 |
| gym body | 2 | 500 |
| 30 minute core workout | 3 | 500 |
| womens workout tanks | 1 | 400 |
| 6 day split workout | 3 | 450 |
| gym layout | 3 | 500 |
| full body workout women | 2 | 450 |
| wedding workout plan | 1 | 350 |
| forearm dumbbell workout | 3 | 500 |
| chest and tris workout | 2 | 450 |
| calisthenics workout program | 5 | 500 |
| 30 minute strength workout | 3 | 500 |
| cold or hot shower after workout | 3 | 500 |
| calisthenic workout routine | 5 | 500 |
| cardio before weights | 3 | 500 |
| strength training program for women | 3 | 400 |
| best arm day workout | 2 | 450 |
| tom hardy bane workout | 2 | 450 |
| ronaldo workout | 2 | 450 |
| henry cavill workout routine | 4 | 500 |
| cardio for people who hate cardio | 1 | 100 |
| gym stocks | 1 | 400 |
| front desk gym jobs | 3 | 500 |
| big tits workout | 2 | 450 |
| shoulder workout dumbbells | 3 | 500 |
| 20 minute dumbbell workout | 2 | 450 |
| gym terms | 1 | 400 |
| big booty workout | 3 | 500 |
| step machine workout | 2 | 450 |
| workout log template | 4 | 500 |
| hiit leg workout | 1 | 400 |
| hiit leg workout | 1 | 400 |
| four day workout split | 3 | 450 |
| bodybuilding workout | 4 | 500 |
| couples workout | 1 | 400 |
| dumbbell workout for beginners | 4 | 500 |
| gym songs | 1 | 400 |
| michael b jordan creed workout | 1 | 400 |
| 30 minute workout with weights | 1 | 400 |
| inner tricep workout | 2 | 450 |
| dumbbell forearm workout | 2 | 450 |
| is yoga cardio | 3 | 500 |
| frank zane workout | 1 | 400 |
| hiit on treadmill | 1 | 400 |
| bed workout | 2 | 450 |
| reed gym | 2 | 450 |
| 45 minute workout | 1 | 400 |
| can you workout abs everyday | 2 | 450 |
| angela bassett workout | 1 | 400 |
| sword gym leaders | 1 | 400 |
| kettlebell workout routines | 1 | 400 |
| ab bench workout | 1 | 400 |
| lower back pain after workout | 1 | 400 |
| beach workout | 1 | 400 |
| full body gym workout for women | 5 | 500 |
| full body gym workout for women | 5 | 500 |
| wall workout | 2 | 400 |
| newman gym | 1 | 350 |
| swimming workout | 4 | 500 |
| best workout for traps | 1 | 400 |
| home gym layout | 3 | 450 |
| brie larson workout | 1 | 400 |
| side chest workout | 4 | 500 |
| how to open a gym | 3 | 400 |
| cardio classes | 2 | 400 |
| how to workout lower abs | 4 | 500 |
| at home lat workout | 1 | 400 |
| best cardio for belly fat | 5 | 500 |
| workout planner template | 6 | 500 |
| lightheaded after workout | 4 | 500 |
| workout machines names | 1 | 350 |
| bulking workout | 1 | 350 |
| modern gym | 2 | 400 |
| robert frank gym | 1 | 400 |
| arnold arm workout | 2 | 400 |
| army workout plan | 2 | 350 |
| treadmill workout for beginners | 3 | 450 |
| bodyweight hiit workout | 2 | 400 |
| bodyweight hiit workout | 2 | 400 |
| hiit ab workout | 2 | 400 |
| hiit ab workout | 2 | 400 |
| going to the gym twice a day | 2 | 400 |
| war memorial gym | 5 | 450 |
| body weight leg workout | 2 | 400 |
| best workout for lower abs | 5 | 500 |
| upper thigh workout | 2 | 400 |
| gym memes funny | 1 | 400 |
| best form of cardio | 5 | 500 |
| 30 day workout challenge for beginners | 6 | 500 |
| pilates butt workout | 4 | 450 |
| what to wear to gym | 1 | 350 |
| expired pre workout | 1 | 300 |
| best cardio to lose belly fat | 5 | 500 |
| shin splints strength training | 2 | 400 |
| best non stimulant pre workout | 2 | 350 |
| conor mcgregor workout | 1 | 350 |
| boxing workout plan | 2 | 350 |
| 10 minute full body workout | 2 | 400 |
| lower back workout machine | 1 | 350 |
| jump rope for cardio | 2 | 400 |
| pull up bar ab workout | 4 | 450 |
| asu gym | 1 | 350 |
| how to take pre workout | 1 | 350 |
| arms and chest workout | 3 | 400 |
| 30 minute weight workout | 4 | 450 |
| carrie underwood workout | 5 | 500 |
| 3 day a week workout plan | 7 | 500 |
| best zumba shoes | 1 | 350 |
| chest and arms workout | 6 | 500 |
| 20 minute core workout | 5 | 500 |
| 10 minute leg workout | 2 | 400 |
| 6 day workout routine | 4 | 400 |
| 4 day workout routine | 7 | 500 |
| bicep and shoulder workout | 1 | 350 |
| boxing workout routine | 2 | 350 |
| uh gym | 1 | 350 |
| hiit with weights | 1 | 350 |
| center chest workout | 2 | 400 |
| gym floor plan | 4 | 400 |
| best workout shoes for flat feet | 1 | 300 |
| workout spreadsheet | 5 | 450 |
| workout for lower chest | 2 | 400 |
| leg and core workout | 1 | 350 |
| big arms workout | 1 | 350 |
| upper body calisthenics workout | 3 | 400 |
| how to become a zumba instructor | 6 | 500 |
| reeds gym | 2 | 400 |
| vastus lateralis workout | 1 | 350 |
| low impact hiit | 3 | 400 |
| should i do cardio while bulking | 1 | 350 |
| best gym for beginners | 1 | 300 |
| abs and arms workout | 1 | 350 |
| cardio doctor | 1 | 300 |
| stair machine workout | 4 | 450 |
| inner pec workout | 1 | 350 |
| ryan gosling workout | 1 | 350 |
| stationary bike cardio | 4 | 450 |
| floyd mayweather gym | 3 | 400 |
| cardio after weights | 1 | 350 |
| long workout tops to cover bottom | 1 | 300 |
| workout for shoulders | 1 | 350 |
Built for fitness businesses that want to rank faster without the SEO headaches.
Get the List NowAbove are the top 200 keywords from our list.
You can copy the short list here, download the full list, or scroll down to see how we found these keywords.
Unlike specialized fitness niches, gym and fitness keywords serve many different purposes, and naturally, will need different content strategies.
Because when people search “calisthenics workout no equipment”, for example, they are looking for a video guide, or at least a blog with extensive images and illustrations.
Whereas, a keyword like Tabata vs HIIT could be satisfied with a well-put together guide with comparison tables, etc.
So, let’s look at the best content approaches for the keyword list above.
Keyword examples: brad pitt troy workout, chris evans workout, henry cavill workout, conor mcgregor workout
These drive high traffic and build authority but don’t directly convert to fitness classes or gym memberships. But, they are great for building your fitness brand and email list, and, done right, can convert to personal training clients who want “celebrity-style” programs
Here are some formats you can try:
YouTube videos breaking down the workout with demonstrations
Blog posts with the full routine, rep schemes, and nutrition insights
Keyword examples: 4 day workout plan, 30 day ab workout, calisthenics workout program, hypertrophy workout plan
These are high-value content opportunities that can build your email list and upsell to paid programming or personal training. They are great because they attract people looking for structured, complete workout plans they can follow long-term.
Formats to try:
Pillar page blog posts (2,000-3,000 words) with complete programs
Downloadable PDFs as lead magnets for email capture
YouTube video series walking through each day or week of the workout
Keyword examples: chest back workout, big arms workout, lower chest workout, hip thrusts workout
These need shorter, focused content that’s easy to produce at scale. The reason is, you’re likely going to be targeting many body parts, plus, several exercise variations for each one. You want to be able to give people the exact info they need up front and keep it moving.
Keywords in this category are perfect for building topical authority across many body parts and attract people looking for targeted workouts they can do immediately.
Formats to try:
800-1,200 word blog posts with 5-8 exercises
10-15 minute YouTube videos demonstrating the workout
Keyword examples: 30 minute workout, 20 minute dumbbell workout, 10 minute leg workout, 45 minute workout
Here, the format matches the search intent perfectly; people want to follow along with a workout that fits their available time. These keywords are great for building a following of people who want quick, efficient workouts.
You can embed videos in your blog posts for SEO benefits.
Formats to try:
YouTube video content where viewers can work out along with you
Instagram Reels/TikTok for shorter workouts (10-15 min)
Keyword examples: resistance training vs strength training, tabata vs hiit, cardio before weights, cold or hot shower after workout
These build trust and position you as an expert who helps people make informed decisions. They attract researchers who are trying to understand their options and make a decision on the best protocols for them.
When you create content for these, be sure to link to your related workout content to give people even more information
Formats to try:
1,500-2,000 word blog posts explaining differences objectively
Include pros/cons and who each option is best for
Keyword examples: best workout mat, which cardio machine burns the most calories, home gym layout, workout machines names
Keywords in this category offer monetization opportunities through affiliate links and can drive retail sales if you sell equipment. They help you attract people making purchase decisions or setting up home gyms.
Formats to try:
Buying guides with affiliate links to recommended products
Comparison posts reviewing multiple options side-by-side
Visual content like infographics for gym layouts or equipment guides
Keyword examples: how to open a gym, gym teacher salary, front desk gym jobs, how to become a gym teacher
Use these keywords to target aspiring fitness professionals. For specific business models, like a consultation service, they could also be part of your pipeline for acquiring customers looking to start gyms.
The keywords are good for building authority in the fitness business space beyond just training.
Formats to try:
Long-form guides (2,000+ words) for topics like “how to open a gym”
Salary/career articles with data and practical advice
Case studies from your own gym business experience
Keyword examples: oatmeal before workout, beer after workout, pre workout smoothie, when should i take pre workout
Short, practical content that answers specific questions and builds trust on the practical side of fitness. These are easy to produce and can link to related workout content.
Formats to try:
500-800 word blog posts answering the specific question
Instagram/social media posts with quick tips and visuals
FAQ sections on your website
Keyword examples: gym partner, indoor basketball gym, best gym for beginners
These need location-specific content focused on conversion, not just information. They attract people ready to join a gym in their area right now.
Formats to try:
Service pages on your website describing what your gym offers
Google Business Profile optimization with photos and reviews
Local landing pages if you have multiple locations
Keyword examples: cheap pre workout, womens workout tanks, best workout shoes for flat feet, long workout tops to cover bottom
Here, you see direct monetization opportunities that can really drive revenue, as well as training services. These attract people ready to make purchases.
Formats to try:
Product pages if you sell these items directly
Affiliate blog posts reviewing and recommending products
Buying guides comparing multiple options with affiliate links
All of these keywords mean you can build a complete content ecosystem: YouTube for workouts, blog for education and SEO, social media for quick tips, email list building through downloadable programs, and monetization through training, products, and affiliates.
Built for fitness businesses that want to rank faster without the SEO headaches.
Get the List NowFinding the right keywords requires a systematic approach:
Start with seed keywords relevant to your fitness focus
Use research tools to find variations
Evaluate difficulty and volume
Then check what’s actually ranking in Google search results.
We’ve created a comprehensive guide that walks you through the entire process: How to Find Low Competition Keywords for Your Fitness Business.
It covers tool selection, keyword analysis, search intent matching, and tracking your results.
Or, skip the research and use our curated list of 1,000+ low difficulty gym and fitness keywords below.
You now have access to 1,000+ low-difficulty health and fitness keywords for gym and fitness. Whether you’re creating workout content, building a fitness brand, growing your gym’s online presence, or monetizing through training and products, these keywords give you a clear roadmap.
But here’s the reality: having the keywords is just the beginning.
You still need to create optimized content across multiple formats, publish consistently, track your search engine rankings, and adjust your strategy based on results. And your website likely needs technical search engine optimization improvements to maximize your ranking potential.
That’s a lot to manage when you’re training clients, running a business, and creating content.
That’s where Content Stream comes in. We help fitness businesses with the complete SEO process, from keyword research to content creation to performance tracking. You focus on training and building your brand. We’ll make sure people can find you when they search.
Book a free website audit and we’ll show you exactly what SEO opportunities you’re missing and how to start ranking for keywords that bring in new clients and grow your fitness business.
We analyzed thousands of gym and fitness keywords in Ahrefs in December 2025, and filtered them down using specific criteria. Here’s what made the cut:
We removed branded keywords for major chains. People searching for “Planet Fitness” or “LA Fitness” are looking for those specific gyms, not yours.
We removed most local keywords. Location-specific terms will be unique to your area, though we kept some general local search patterns.
We kept keyword difficulty under 20. Anything above that gets into “harder to rank for” territory. We also excluded keywords with no difficulty score at all, which usually means not enough data.
We kept commercial and product keywords. Unlike our specialized guides, this list includes equipment, apparel, and product keywords since many fitness businesses monetize through multiple channels.
We included celebrity workout keywords. These drive significant traffic and help build brand authority, even if they don’t directly convert to gym memberships.
We required at least 10 monthly searches. Lower than that and there’s not enough data to trust the keyword.
We looked at clicks per search. We wanted keywords with at least 1 click per search. The more clicks a query gets, the better for you because it means users aren’t getting their answers from snippets or AI overviews. They’re actually clicking through to websites.
We manually reviewed everything. Keyword research tools aren’t perfect, so we filtered through the list and removed anything that seemed too general or hard to rank for in practice.
We gave each keyword a score based on how likely your website is to rank for it. Here’s what we considered:
Keyword difficulty (40% of score): Lower difficulty = higher score
Search volume (30% of score): More searches = higher score (normalized across the data set)
Cost per click (20% of score): Higher CPC often means higher commercial intent (normalized across the data set)
Clicks per search (10% of score): More clicks = higher score (normalized across the data set)
This is our standard scoring methodology, which works well for the diverse, commercially competitive gym and fitness keyword space.
I’m Matthew, a personal trainer turned SEO who’s worked with brands like Gymfluencers, Sailo, ClickCease, and Fraud Blocker. These days, I help small to medium sized companies grow their reach with smart, search-focused content.