1000+ Easiest Gym, Health and Fitness Keywords To Rank For | Complete List

1000+ Easiest Gym, Health and Fitness Keywords To Rank For | Complete List

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The global fitness industry saw 6% growth in memberships, an 8% increase in revenue, and a 4% growth in number of facilities (Health & Fitness Association (HFA)). Plus, Expert Beacon estimates the total global fitness industry was valued at US$96.7 billion in 2021, with a projection to reach around US$115.6 billion by 2026.

This industry encompasses everything from workout routines and equipment guides to celebrity fitness programs and gym business advice.

Now, if you run a general gym, work as a personal trainer, create fitness content, or cover multiple fitness topics, you need the relevant keywords that reflect this diversity. You’re not just targeting people looking for one specific discipline; you’re reaching everyone from beginners searching “30 minute workout” to aspiring gym owners researching “how to open a gym.”

We analyzed thousands of gym and fitness keywords and identified 1,000+ low difficulty SEO keywords that businesses and content creators can actually rank for. This is our most comprehensive keyword list, intentionally broad to cover the full spectrum of fitness search behavior.

Top 200+ Gym, Health and Fitness Keywords

Keyword KD Volume
resistance training vs strength training 1 500
calisthenics workout no equipment 1 500
21s workout 1 500
chest back workout 1 500
hiit workouts with weights 1 500
kettlebell cardio 1 500
calisthenics core workout 1 500
30 day ab workout 1 500
upper body and core workout 1 500
oatmeal before workout 1 500
tabata vs hiit 1 500
good leg day workout 1 500
purdue gym 1 500
brad pitt troy workout 2 500
powerlifting workout 2 500
hip thrusts workout 1 500
best pre workout for weight loss female 2 500
upper chest workout with dumbbells 1 500
cheap pre workout 1 450
can you workout after a tattoo 1 500
when should i take pre workout 2 500
basketball workout 2 500
is dancing cardio 1 500
pre workout smoothie 1 450
shoulder and trap workout 1 450
red light therapy before or after workout 2 500
jeff bezos workout 2 500
30 min full body workout 2 500
indoor basketball gym 2 450
dumbbell workout chart 1 450
which cardio machine burns the most calories 1 450
gym partner 3 500
beer after workout 2 500
workout music playlist 2 500
30 minute arm workout 1 450
gym machines for abs 2 500
resistance band chest workout 1 450
how to become a gym teacher 1 350
30 min workout 2 500
resistance band glute workout 2 500
legs and shoulders workout 1 450
dumbell workout 2 500
bi and tri workout 1 450
biceps workout at home 2 500
chris evans workout 1 450
feeling nauseous after workout 2 500
britney spears workout 2 500
metabolic workout 2 500
posterior chain workout 3 500
best workout mat 2 450
4 day workout plan 4 500
ab machines at the gym 1 450
hypertrophy workout plan 4 500
davidson gym 1 450
elliptical workout plan 1 450
bis and tris workout 1 450
uf gym classes 2 450
jump box workout 1 450
gym teacher salary 2 500
lower bicep workout 1 450
gym body 2 500
30 minute core workout 3 500
womens workout tanks 1 400
6 day split workout 3 450
gym layout 3 500
full body workout women 2 450
wedding workout plan 1 350
forearm dumbbell workout 3 500
chest and tris workout 2 450
calisthenics workout program 5 500
30 minute strength workout 3 500
cold or hot shower after workout 3 500
calisthenic workout routine 5 500
cardio before weights 3 500
strength training program for women 3 400
best arm day workout 2 450
tom hardy bane workout 2 450
ronaldo workout 2 450
henry cavill workout routine 4 500
cardio for people who hate cardio 1 100
gym stocks 1 400
front desk gym jobs 3 500
big tits workout 2 450
shoulder workout dumbbells 3 500
20 minute dumbbell workout 2 450
gym terms 1 400
big booty workout 3 500
step machine workout 2 450
workout log template 4 500
hiit leg workout 1 400
hiit leg workout 1 400
four day workout split 3 450
bodybuilding workout 4 500
couples workout 1 400
dumbbell workout for beginners 4 500
gym songs 1 400
michael b jordan creed workout 1 400
30 minute workout with weights 1 400
inner tricep workout 2 450
dumbbell forearm workout 2 450
is yoga cardio 3 500
frank zane workout 1 400
hiit on treadmill 1 400
bed workout 2 450
reed gym 2 450
45 minute workout 1 400
can you workout abs everyday 2 450
angela bassett workout 1 400
sword gym leaders 1 400
kettlebell workout routines 1 400
ab bench workout 1 400
lower back pain after workout 1 400
beach workout 1 400
full body gym workout for women 5 500
full body gym workout for women 5 500
wall workout 2 400
newman gym 1 350
swimming workout 4 500
best workout for traps 1 400
home gym layout 3 450
brie larson workout 1 400
side chest workout 4 500
how to open a gym 3 400
cardio classes 2 400
how to workout lower abs 4 500
at home lat workout 1 400
best cardio for belly fat 5 500
workout planner template 6 500
lightheaded after workout 4 500
workout machines names 1 350
bulking workout 1 350
modern gym 2 400
robert frank gym 1 400
arnold arm workout 2 400
army workout plan 2 350
treadmill workout for beginners 3 450
bodyweight hiit workout 2 400
bodyweight hiit workout 2 400
hiit ab workout 2 400
hiit ab workout 2 400
going to the gym twice a day 2 400
war memorial gym 5 450
body weight leg workout 2 400
best workout for lower abs 5 500
upper thigh workout 2 400
gym memes funny 1 400
best form of cardio 5 500
30 day workout challenge for beginners 6 500
pilates butt workout 4 450
what to wear to gym 1 350
expired pre workout 1 300
best cardio to lose belly fat 5 500
shin splints strength training 2 400
best non stimulant pre workout 2 350
conor mcgregor workout 1 350
boxing workout plan 2 350
10 minute full body workout 2 400
lower back workout machine 1 350
jump rope for cardio 2 400
pull up bar ab workout 4 450
asu gym 1 350
how to take pre workout 1 350
arms and chest workout 3 400
30 minute weight workout 4 450
carrie underwood workout 5 500
3 day a week workout plan 7 500
best zumba shoes 1 350
chest and arms workout 6 500
20 minute core workout 5 500
10 minute leg workout 2 400
6 day workout routine 4 400
4 day workout routine 7 500
bicep and shoulder workout 1 350
boxing workout routine 2 350
uh gym 1 350
hiit with weights 1 350
center chest workout 2 400
gym floor plan 4 400
best workout shoes for flat feet 1 300
workout spreadsheet 5 450
workout for lower chest 2 400
leg and core workout 1 350
big arms workout 1 350
upper body calisthenics workout 3 400
how to become a zumba instructor 6 500
reeds gym 2 400
vastus lateralis workout 1 350
low impact hiit 3 400
should i do cardio while bulking 1 350
best gym for beginners 1 300
abs and arms workout 1 350
cardio doctor 1 300
stair machine workout 4 450
inner pec workout 1 350
ryan gosling workout 1 350
stationary bike cardio 4 450
floyd mayweather gym 3 400
cardio after weights 1 350
long workout tops to cover bottom 1 300
workout for shoulders 1 350
Free Download

1000+ Gym, Health, and Fitness SEO Keywords

Built for fitness businesses that want to rank faster without the SEO headaches.

Get the List Now

Above are the top 200 keywords from our list.

You can copy the short list here, download the full list, or scroll down to see how we found these keywords.

How to use these gym and fitness related keywords

Unlike specialized fitness niches, gym and fitness keywords serve many different purposes, and naturally, will need different content strategies.

Because when people search “calisthenics workout no equipment”, for example, they are looking for a video guide, or at least a blog with extensive images and illustrations.

Whereas,  a keyword like Tabata vs HIIT could be satisfied with a well-put together guide with comparison tables, etc.

So, let’s look at the best content approaches for the keyword list above.

Celebrity workout keywords | Use video + blog content

Keyword examples: brad pitt troy workout, chris evans workout, henry cavill workout, conor mcgregor workout

These drive high traffic and build authority but don’t directly convert to fitness classes or gym memberships. But, they are great for building your fitness brand and email list, and, done right, can convert to personal training clients who want “celebrity-style” programs

Here are some formats you can try:

  • YouTube videos breaking down the workout with demonstrations

  • Blog posts with the full routine, rep schemes, and nutrition insights

Workout routine keywords | Use pillar pages + downloadable programs

Keyword examples: 4 day workout plan, 30 day ab workout, calisthenics workout program, hypertrophy workout plan

These are high-value content opportunities that can build your email list and upsell to paid programming or personal training. They are great because they attract people looking for structured, complete workout plans they can follow long-term.

Formats to try:

  • Pillar page blog posts (2,000-3,000 words) with complete programs

  • Downloadable PDFs as lead magnets for email capture

  • YouTube video series walking through each day or week of the workout

Body part/specific workout keywords | Use quick-hit blog posts + videos

Keyword examples: chest back workout, big arms workout, lower chest workout, hip thrusts workout

These need shorter, focused content that’s easy to produce at scale. The reason is, you’re likely going to be targeting many body parts, plus, several exercise variations for each one. You want to be able to give people the exact info they need up front and keep it moving.

Keywords in this category are perfect for building topical authority across many body parts and attract people looking for targeted workouts they can do immediately.

Formats to try:

  • 800-1,200 word blog posts with 5-8 exercises

  • 10-15 minute YouTube videos demonstrating the workout

Time-based workout keywords | Use video series

Keyword examples: 30 minute workout, 20 minute dumbbell workout, 10 minute leg workout, 45 minute workout

Here, the format matches the search intent perfectly; people want to follow along with a workout that fits their available time. These keywords are great for building a following of people who want quick, efficient workouts.

You can embed videos in your blog posts for SEO benefits.

Formats to try:

  • YouTube video content where viewers can work out along with you

  • Instagram Reels/TikTok for shorter workouts (10-15 min)

Comparison keywords | Use educational blog posts

Keyword examples: resistance training vs strength training, tabata vs hiit, cardio before weights, cold or hot shower after workout

These build trust and position you as an expert who helps people make informed decisions. They attract researchers who are trying to understand their options and make a decision on the best protocols for them.

When you create content for these, be sure to link to your related workout content to give people even more information

Formats to try:

  • 1,500-2,000 word blog posts explaining differences objectively

  • Include pros/cons and who each option is best for

Equipment and gym setup keywords | Use buying guides + reviews

Keyword examples: best workout mat, which cardio machine burns the most calories, home gym layout, workout machines names

Keywords in this category offer monetization opportunities through affiliate links and can drive retail sales if you sell equipment. They help you attract people making purchase decisions or setting up home gyms.

Formats to try:

  • Buying guides with affiliate links to recommended products

  • Comparison posts reviewing multiple options side-by-side

  • Visual content like infographics for gym layouts or equipment guides

Gym business keywords | Use career/business blog content

Keyword examples: how to open a gym, gym teacher salary, front desk gym jobs, how to become a gym teacher

keywords a gym consultancy can rank for

Use these keywords to target aspiring fitness professionals. For specific business models, like a consultation service, they could also be part of your pipeline for acquiring customers looking to start gyms.

The keywords are good for building authority in the fitness business space beyond just training.

Formats to try:

  • Long-form guides (2,000+ words) for topics like “how to open a gym”

  • Salary/career articles with data and practical advice

  • Case studies from your own gym business experience

Nutrition/timing keywords | Use quick educational posts

Keyword examples: oatmeal before workout, beer after workout, pre workout smoothie, when should i take pre workout

Short, practical content that answers specific questions and builds trust on the practical side of fitness. These are easy to produce and can link to related workout content.

Formats to try:

  • 500-800 word blog posts answering the specific question

  • Instagram/social media posts with quick tips and visuals

  • FAQ sections on your website

Local gym keywords | Use service pages

Keyword examples: gym partner, indoor basketball gym, best gym for beginners

These need location-specific content focused on conversion, not just information. They attract people ready to join a gym in their area right now.

Formats to try:

  • Service pages on your website describing what your gym offers

  • Google Business Profile optimization with photos and reviews

  • Local landing pages if you have multiple locations

Product keywords | Use e-commerce or affiliate content

Keyword examples: cheap pre workout, womens workout tanks, best workout shoes for flat feet, long workout tops to cover bottom

Here, you see direct monetization opportunities that can really drive revenue, as well as training services. These attract people ready to make purchases.

Formats to try:

  • Product pages if you sell these items directly

  • Affiliate blog posts reviewing and recommending products

  • Buying guides comparing multiple options with affiliate links

All of these keywords mean you can build a complete content ecosystem: YouTube for workouts, blog for education and SEO, social media for quick tips, email list building through downloadable programs, and monetization through training, products, and affiliates.

Free Download

1000+ Gym, Health, and Fitness SEO Keywords

Built for fitness businesses that want to rank faster without the SEO headaches.

Get the List Now

How to find low difficulty gym and fitness keywords

Finding the right keywords requires a systematic approach: 

  • Start with seed keywords relevant to your fitness focus

  • Use research tools to find variations

  • Evaluate difficulty and volume

  • Then check what’s actually ranking in Google search results.

We’ve created a comprehensive guide that walks you through the entire process: How to Find Low Competition Keywords for Your Fitness Business. 

It covers tool selection, keyword analysis, search intent matching, and tracking your results.

Or, skip the research and use our curated list of 1,000+ low difficulty gym and fitness keywords below.

Put these gym and fitness keywords to work

You now have access to 1,000+ low-difficulty health and fitness keywords for gym and fitness. Whether you’re creating workout content, building a fitness brand, growing your gym’s online presence, or monetizing through training and products, these keywords give you a clear roadmap.

But here’s the reality: having the keywords is just the beginning. 

You still need to create optimized content across multiple formats, publish consistently, track your search engine rankings, and adjust your strategy based on results. And your website likely needs technical search engine optimization improvements to maximize your ranking potential.

That’s a lot to manage when you’re training clients, running a business, and creating content. 

That’s where Content Stream comes in. We help fitness businesses with the complete SEO process, from keyword research to content creation to performance tracking. You focus on training and building your brand. We’ll make sure people can find you when they search.

Book a free website audit and we’ll show you exactly what SEO opportunities you’re missing and how to start ranking for keywords that bring in new clients and grow your fitness business.

Our methodology: How we found the easiest gym and fitness keywords

We analyzed thousands of gym and fitness keywords in Ahrefs in December 2025, and filtered them down using specific criteria. Here’s what made the cut:

  • We removed branded keywords for major chains. People searching for “Planet Fitness” or “LA Fitness” are looking for those specific gyms, not yours.

  • We removed most local keywords. Location-specific terms will be unique to your area, though we kept some general local search patterns.

  • We kept keyword difficulty under 20. Anything above that gets into “harder to rank for” territory. We also excluded keywords with no difficulty score at all, which usually means not enough data.

  • We kept commercial and product keywords. Unlike our specialized guides, this list includes equipment, apparel, and product keywords since many fitness businesses monetize through multiple channels.

  • We included celebrity workout keywords. These drive significant traffic and help build brand authority, even if they don’t directly convert to gym memberships.

  • We required at least 10 monthly searches. Lower than that and there’s not enough data to trust the keyword.

  • We looked at clicks per search. We wanted keywords with at least 1 click per search. The more clicks a query gets, the better for you because it means users aren’t getting their answers from snippets or AI overviews. They’re actually clicking through to websites.

  • We manually reviewed everything. Keyword research tools aren’t perfect, so we filtered through the list and removed anything that seemed too general or hard to rank for in practice.

Our scoring system

We gave each keyword a score based on how likely your website is to rank for it. Here’s what we considered:

  • Keyword difficulty (40% of score): Lower difficulty = higher score

  • Search volume (30% of score): More searches = higher score (normalized across the data set)

  • Cost per click (20% of score): Higher CPC often means higher commercial intent (normalized across the data set)

  • Clicks per search (10% of score): More clicks = higher score (normalized across the data set)

This is our standard scoring methodology, which works well for the diverse, commercially competitive gym and fitness keyword space.

Author

matthew iyiola, SEO manager at content stream

Matthew Iyiola

I’m Matthew, a personal trainer turned SEO who’s worked with brands like Gymfluencers, Sailo, ClickCease, and Fraud Blocker. These days, I help small to medium sized companies grow their reach with smart, search-focused content.

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